Category Archives: Health

Healthier Alternatives for Snacks, Desserts and Drinks

Slimming down can be a particular challenge when if requires you to give up your favourite snacks and desserts. Once you start reading the lists of what you shouldn’t eat because it is high in calories and low in nutritional … Continue reading

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Improving Your Swimming Fitness

At first, if you want to become a better swimmer, it might be enough to swim regularly and to eat a healthy diet. Once you reach a certain point and become an excellent swimmer, improving your swimming fitness becomes a … Continue reading

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Are Barefoot Running Shoes Bad for You?

Barefoot running shoes have helped spur a recent surge in the popularity of barefoot-style running. Advocates of barefoot running believe that it is more natural than wearing shoes and therefore likely to prevent many painful foot and leg injuries related … Continue reading

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New Gadgets in Health

As we integrate technology into all parts of our lives, e.g. we play the best online casinos on the go – on our phone – more and more different types of technology are being developed to benefit us in our … Continue reading

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