Monthly Archives: February 2013

High Jump Drills for Beginners

High jump is one of the most elegant disciplines of track & field – looking at the high jumpers soar over the bar makes the whole process seem fun and easy. Well, at least it might seem that way to … Continue reading

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Lessons to be learned from elite Athletes

There is a strange aura that surrounds professional sportsmen and women. It’s as if they are superhuman and don’t think or act in the same way as the rest of us. The reality, however, is that there is much that … Continue reading

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